5-Step EQ Change Navigation Framework
A practical, emotionally intelligent approach for introducing change in your team – especially when you know it might face resistance.
1.
The NOTICE Framework
Burnout rarely starts with breakdowns. It starts with small signals, ones that emotionally intelligent leaders can learn to notice and
The 5D EQ Delegation Framework
Delegation isn’t about dumping tasks – it’s about growing people. This 5-step framework combines emotional intelligence with a practical
KNOW → FEEL → ACT
The Self-Awareness Framework for Emotionally Intelligent Leadership
🎯 What it’s for:
This framework helps leaders build emotional self-awareness, the foundation
OWN IT Framework
Delivering Tough News with Emotional Intelligence
🎯 What it’s for:
Helping leaders deliver bad news from above with clarity, maturity,
Conflict Diffusion Framework
💡“Pause. Validate. Reframe. Invite.”
A practical EQ-based tool for staying calm and leading through tension
🎯 What it’s for:
Handling
The Likability Trade-Off
A decision-making compass for emotionally intelligent leaders
As a leader, one of the hardest challenges isn’t knowing what to
The Anti–Dunning-Kruger Effect
An EQ Framework for Leading with Awareness, Humility, and Real Confidence
This framework helps emotionally intelligent leaders recognize and respond
The 3R Detachment Check-In
Use this anytime you find yourself over-identifying with your role, a situation at work, or a piece of feedback.
This
The Leadership Space Audit
A mindset framework for leaders who want better decisions without needing to be the smartest in the room.
When you’