The Chronicles of a High EQ Leader
Join a community of high-EQ leaders. Get exclusive tips and frameworks!

Latest

08
Jul
When Leadership Means Delivering Bad News (Even When You Don’t Like It)

When Leadership Means Delivering Bad News (Even When You Don’t Like It)

6 min read
05
Jul
OWN IT Framework

OWN IT Framework

Delivering Tough News with Emotional Intelligence 🎯 What it’s for: Helping leaders deliver bad news from above with clarity, maturity,
2 min read
01
Jul
EQ in Conflict: How to Stay Calm When You’re Provoked

EQ in Conflict: How to Stay Calm When You’re Provoked

5 min read
28
Jun
Conflict Diffusion Framework

Conflict Diffusion Framework

💡“Pause. Validate. Reframe. Invite.” A practical EQ-based tool for staying calm and leading through tension 🎯 What it’s for: Handling
2 min read
24
Jun
Stop Optimizing for Likability: The EQ of Tough Leadership Decisions

Stop Optimizing for Likability: The EQ of Tough Leadership Decisions

4 min read
21
Jun
The Likability Trade-Off

The Likability Trade-Off

A decision-making compass for emotionally intelligent leaders As a leader, one of the hardest challenges isn’t knowing what to
2 min read
17
Jun
When Confidence Outruns Competence

When Confidence Outruns Competence

5 min read
15
Jun
The Anti–Dunning-Kruger Effect

The Anti–Dunning-Kruger Effect

An EQ Framework for Leading with Awareness, Humility, and Real Confidence This framework helps emotionally intelligent leaders recognize and respond
2 min read
10
Jun
You Are Not Your Job: The Freedom in Letting Go of Identity at Work

You Are Not Your Job: The Freedom in Letting Go of Identity at Work

6 min read
06
Jun
The 3R Detachment Check-In

The 3R Detachment Check-In

Use this anytime you find yourself over-identifying with your role, a situation at work, or a piece of feedback. This
2 min read